05 Oct – 09 Oct 2026

05 Oct – 09 Oct 2026 · Order by Sun 04 Oct, 15:00
05 Oct – 09 Oct 2026

This Week's Menus

Tap a card to expand and select a diet type.

Normal Menu
Monday · Lunch
Tomato fish chowder with toasted sourdough slices
Monday · Dinner
Sauted Chicken Breasts with brown butter and hazelnuts served with baby spinach and feta salad
Tuesday · Lunch
Cumin spiced Pumpkin Pakoras served with garlic naan bread with tamarind sauce
Tuesday · Dinner
Tuscan smoked Saffron Chicken casserole with Green Beans and Millet
Wednesday · Lunch
End of the month Bacon, Egg and cheese bake with sourdough bread
Wednesday · Dinner
Lightly Spiced lamb Doner Style wrap with a greek yoghurt dressing
Thursday · Lunch
New menu Item: Bacon & Egg with pulled chicken Pesto Club Sandwich on Sourdough
Thursday · Dinner
Halloumi and cauliflower bake with toasted herb crostini’s
Friday · Lunch
Bourbon Chicken fingers on an sourdough health bread
Friday · Dinner
Chicken Mole with steamed brown rice
Vegetarian Menu
Monday · Lunch
Tomato and Veg Chowder with toasted sourdough
Monday · Dinner
Sautéed Veg steak with Baby Spinach and feta salad
Tuesday · Lunch
Cumin spiced Pumpkin Pakoras served with garlic naan bread with tamarind sauce
Tuesday · Dinner
Tuscan Smoked Veg Casserole with Green beans and millet
Wednesday · Lunch
End of the month Egg and cheese bake with sourdough bread
Wednesday · Dinner
Falafel wrap with a greek yoghurt dressing
Thursday · Lunch
Grilled halloumi on a fennel slaw served on corn cakes
Thursday · Dinner
Halloumi and cauliflower bake with toasted herb crostini’s
Friday · Lunch
Veggie strips on a sourdough health bread
Friday · Dinner
Veggie mole with steamed brown rice
🎁
Weekly Treat · Fridays
ABC Muffins (Apple, banana, cinnamon)
Chef’s Friday treat to finish the week

Build Your Plan

You can add multiple diet types to your cart.

Calories handled for you — every meal is portioned to a set target.

Pick lunch, dinner or both for each day. Tap an active choice again to clear it.

Monday
Tuesday
Wednesday
Thursday
Friday

An extra is added to every meal in the chosen slot (lunch and/or dinner).

Live Summary
0 meals
Your order needs at least 4 meals across 2 days (totalled across your cart).

Add Drinks

Optional — delivered together with this week's meals.

Freezer Meal - Thai Chicken Curry
R130.00
Freezer Meals - Hungarian Goulash
R130.00
Still Water 500ml
R25.00
Sparkling Water 500ml
R25.00
Fresh Orange Juice
R65.00
Iced Lemon Tea
R30.00
Kombucha
R40.00